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Support & education for women caring for others & struggling with burnout.
Episodes
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
In this week's episode, Melissa and Robyn talk about how to say "no" to all of the extra requests and responsibilities that bog you down on your caregiving journey. We all know setting healthy boundaries is necessary, but it can be hard to figure out the best ways to say "no" and set limits. Listen now for the strong, diplomatic, and strategic ways you can confidently say "no."
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
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www.connectionfirstcounseling.com
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
In this week's episode, Melissa and Robyn round out their series on time management with some practical and mindset tips. These simple but useful tips can save you time and headaches as you manage your caregiving journey. If you are interested in learning more about time management tendencies be sure to check out episodes 59-61.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
www.daughtersonfire.com
www.facebook.com/Daughtersonfirepodcast/
www.connectionfirstcounseling.com
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
In this week's episode, Melissa and Robyn wrap up their series on time management styles. Today we explore the tendencies of the "Analysis Paralysis" and "Second Guesser" types. As we have mentioned, these styles are not good or bad. They are just our unique way of engaging with the world around us. Each of them has strengths and weaknesses. So today you will learn tips on how to manage these two styles and how to identify and work with them on your caregiving team.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
In this week's episode, Robyn and Melissa continue their deep dive into different time management tendencies and how the "McBossy" and "List Maker" styles operate. As we mentioned last week, these styles are not good or bad. They are just our unique way of engaging with the world around us. Each of them has strengths and weaknesses. So today you will learn tips on how to manage these two styles and how to identify and work with them on your caregiving team.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
In this week's episode, Melissa and Robyn launch a three-part series unpacking different time management approaches. These styles or tendencies are not good or bad. They are just our unique way of engaging with the world around us. Each one of them has strengths and weaknesses. Over the next three weeks, we will look at how six different types of time management tendencies affect caregiving. Learn tips on how to manage your own style and how to identify and work with the opposite styles of your caregiving team.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
The Daughters on Fire team has been hard at work developing more courses and tools to help empower caregivers. So while we are away for another week we want to bring you one more popular encore episode. We will be back with you next week with brand new episodes in our Time Management series.
In today's episode, Robyn and Melissa talk about how to evaluate home safety for your loved one. From fall risks and fire safety to medication management, find out how your loved one can safely navigate staying at home longer with easy-to-implement tips and suggestions.
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
In this week's episode, we bring you an encore of a fan-favorite episode with Christine Finnegan. Christine is a music therapist turned mental health counselor and private practice owner. She serves young women at her practice in Nashville called Replenish Her. She has also worked in the past with aging adults in multiple areas of mental health from Alzheimer's disease to depression. Christine talks to us today about the power of music and how it can be used as a tool to help calm us down during times of stress and anxiety.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
In this week's episode, Robyn and Melissa talk about the embarrassing but common problem of age-related incontinence. If you are taking care of your loved one on the go you may have to deal with bladder or even bowel accidents. It may sound scary and gross, but you can deal with it if you are prepared. In this episode, we will give you tips and tricks that will help you manage and maybe even avoid accidents on the go.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
In this week's episode, Robyn and Melissa talk about how to cope with the frustration around having a clingy loved one. Whether it's anxiety or confusion, being the only person that can calm or distract your loved one can be exhausting. It may feel flattering that you are their security blanket, but that can soon turn to you feeling overwhelmed. Listen now to learn how you can change that dynamic.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
In this week's episode, Robyn and Melissa discuss a situation involving a declining patient that was sent to the hospital to treat a health crisis. Was this the best intervention for quality of life? Were there other options available that would have been better? Join us as we peel through the layers of this complicated yet common healthcare dilemma.
Want to be a more empowered caregiver? Check out our Empowered Caregiver Course at https://daughters-on-fire.mykajabi.com/encore