Ep 67: How to Combat Anticipatory Dread in the Beginning Stages of Caregiving

In this week's episode, Robyn and Melissa talk about how fear and anxiety at the beginning of caregiving can lead to anticipatory dread. We can often get caught up in the overwhelming "what if" thoughts about the journey ahead. How can you avoid this dreadful state and learn to take caregiving one day at a time? Listen now to hear some powerful tips on how to ease your fear and anxiety as you begin your caregiving journey. 

 

 

Want to be a more empowered caregiver? Check out our courses at Shop Courses (daughtersonfire.com)

 

www.daughtersonfire.com

www.facebook.com/Daughtersonfirepodcast/

www.connectionfirstcounseling.com